adult martial arts

Training mentally and physically!

About Adult Martial Arts!

SideKicks’ Adult Martial Arts program is a fantastic way to develop both physical and mental health in a safe, supportive environment! Check out these awesome benefits of martial arts for adults!
Physical fitness!
Self defense!
Family friendly environment!
Confidence building!

Frequently Asked Questions!

When are classes? SideKicks provides several options for each age group throughout the week, Monday through Saturday. We encourage everyone to attend at least twice per week.
Do I need any previous experience? Nope! We love helping beginners get started and do our best to help everyone feel comfortable and successful!
What should I wear for my first class? Just bring comfortable clothing you can move around in! We recommend sweatpants or shorts with a t-shirt.